Membership (1 month)£45
Membership (3 months)£130
Membership (6 months)£260
Membership (12 months)£500
KRAV-MAGA (combat action) – an effective, up-to-date Israeli hand-to-hand combat and self-defence system. It is easy in learning for men and women. KM prepares the trainees in the subjects of self-defence, self-protection, fighting and combat skills, as well as skills to defend others, all in unique and comprehensive teachings and way.
Our classes are a combination of stations which work your upper body, lower body and core – whilst simultaneously giving you a cardio workout.
So why waste your time pounding the treadmill and doing weights when you can do both at once?
Our instructors are fully qualified personal trainers so you know you are being trained by an expert and they can tailor circuits to meet your goals, whether it be bulking up or toning. The atmosphere of a group session is brilliant for keeping you motivated and is a great way to meet new people whilst getting fit. All ages and abilities are welcomed.
At The Hub we truly believe our underground training classes are a unique and fun way for both men and women to get ultra-fit. Using the latest equipment such as battle ropes, kettle bells, power bags, TRX and even a tractor tyre, we will guide and encourage you through a 45mins to an hour session of high impact and a highly enjoyable workout that really does suit EVERY level of fitness.
We keep the sessions fresh and exciting whilst remaining challenging to a wide range of fitness levels.
Nick who runs the sessions on a daily basis has over 7 years Personal Training experience and has run a successful Bootcamp business in the past so he really knows his stuff.
So please come along and give it a try.